How to lose weight

Well this seems like kind of a dumb thing to talk about on our site right? Of course I am going to say that you should use HCG Drops Direct products to lose weight. Right?

But that isn’t exactly what I wanted to talk about. I wanted to talk about what actually goes on when you decide that you want to lose weight.

At what point do you realize that you need to lose weight? About 20 lbs too late. By the time you realize that you need to lose weight, you should have already started losing weight.

At what point do you actually start? Do you give yourself a limit? Do you say, “Once I hit 250 lbs, I am going to start losing weight.”?

That is too late.

Do you say, “Starting January 1st, I will start?”

That is too late.

The right time to start is now.

Don’t worry what time it is. Don’t worry about what day it is.

The next choice that you make is going to affect whether or not you start losing weight.

You may not decide to purchase HCG Drops Direct products. But don’t follow up that poor decision by eating a donut.

The next decision you make is the most important one. When you get up to go grab a soda, grab a water instead.

Instead of chips, grab a carrot.

These are all the things that you need to change.

Personally, I set a goal for the month of January 2013 to follow a very strict version of the Paleo diet. But that doesn’t mean that I am making poor choices until then.

Last night, someone offered me a free donut. I said, “I can’t afford it.”

So how do you lose weight? It’s all about choices.

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